FREE HEALTHY LIFESTYLE SUPPORT

For people living and working in the City of London

Free 12 week weight management course
Free personal exercise programme
Free NHS Health Check for 40-74 year olds

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“LivingWise has given me the knowledge I need to turn my lifestyle around.”

Cheryl

“Fantastic, informative, easy to follow. Would highly recommend!”

Andrea
WEIGHT MANAGEMENT

Take our free 12 week weight management course and discover a sustainable approach to weight loss. We hold fun and supportive one hour group sessions every week. Learn about the relationship between activity, weight and nutrition.

PHYSICAL ACTIVITY SUPPORT

Adults should aim to be active for at least 150 minutes a week. City LivingWise provides specialist support if you have physical health problems that impede your activity levels. GP referral required.

GP REFERRAL REQUIRED

NHS HEALTH CHECK

Have a free NHS Health Checks for 40-74 year olds to lower your risk of developing heart disease, diabetes, kidney disease or stroke.
The NHS Health Check takes just 20 minutes. Using your results, we will help you maintain or improve your lifestyle.

Find out where City LivingWise is happening

More information for GPs and Health Professionals